Couples Therapy for your Conscious Evolution Together
A safe space to rekindle lost connection
In the quiet folds of your relationship, beneath the schedules, the misunderstandings, the everyday negotiations of life, there lives a deep longing: to feel known. To be met. To return, again and again, to the wellspring of connection.
My work with couples focuses, with great care and attention, on cultivating relationship cultures where attunement, creativity, and compassionate honesty can flourish. Whether you're navigating conflict, disconnection, or simply a season of stuckness, couples therapy can serve as a dynamic space to listen more closely—not just to one another, but to the subtle wisdom of your shared emotional field.
Seeking understanding not sides
Couples therapy isn’t about deciding who’s right—it’s about seeking understanding. In our work together, we won’t take sides. Instead, we’ll create space for both of you to feel heard, seen, and understood.
Conflict often arises when deeper needs go unmet or unheard. My role is to help you slow down, translate what’s being said (and unsaid), and gently guide you back to the underlying emotions that want to be known. From there, we can begin to repair—together.
We’ll trace the threads of what’s working, what’s aching, and what wants to emerge
We will slow down together. Feel into the spaces between words. Begin to notice the loops, the patterns, the quiet protective strategies that have long shaped the way you love and are loved. And then, with tenderness and a light touch, we’ll begin to reshape.
Because the path from rupture to repair is never linear. It’s winding, often surprising, and—when approached with care—it can even be joyful. We’ll honor the heartaches, yes, but we’ll also make room for delight, wonder, and the possibility of a new way forward.
My approach is embodied, relational, and rooted in depth
I draw primarily from Emotionally Focused Therapy (EFT)—a deeply compassionate and research-backed approach that helps couples identify the patterns that keep them stuck and rediscover the emotional signals beneath them. At the heart of EFT is the belief that what we truly long for is safe, secure connection—and that this bond can be strengthened, repaired, and even reimagined.
Our work together will help you slow down reactive cycles and tune into the more vulnerable, honest emotions that often live just beneath the surface. From this place, new conversations—true conversations—can begin to take shape.
In addition to EFT, I bring in somatic therapies that invite awareness of the body’s cues and signals, especially where words may falter. The body often holds what the mind has long protected. By including the wisdom of sensation and movement, we create space for deeper healing—one that’s not just intellectual, but embodied.
I also use the Jungian Functions/ MBTI framework as a gentle tool to better understand personality patterns, relational dynamics, and communication preferences. It can provide a useful language for honoring difference and fostering mutual curiosity.
My presence in the therapy room is warm, intuitive, and grounded. I bring both structure and softness—along with the occasional moment of humor or unexpected insight. The journey of couples therapy can feel sacred at times, messy at others. But always, it is deeply human.
I am an AMFT and APC located in California
I am supervised by Melinda Kincaid, LMFT CA License #49407
& Jon Wise, LMFT CA license #103655
Rates
Talk therapy: Individual
Talk therapy: Couples
This is designated for individuals to process and explore their thoughts and emotions. Typically, meetings are weekly or bi-weekly.
50 mins | $200 | Get started
This is designated for couples to process and explore their thoughts and emotions as they pertain to the relationship. Typically, meetings are weekly or bi-weekly and are 75 minutes in length. This extending time frame allows for deeper work.
75 mins | $295 | Get started
Somatic Healing Breathwork Session
This is a personalized breathwork session tailored to you and your needs. Somatic sessions are set to music, may include brainspotting and meditative breathwork. Sessions include limited talk therapy, and additional talk therapy sessions should be scheduled to integrate your somatic healing breathwork journey.
60 mins | $249 | Get started
Insurance
I work with two therapy practices in California; Sacred Path and San Luis Obispo Couples Counseling. I am accepting clients who have the following insurance:
CenCal
Aetna
For cash pay clients, a super bill will often times be partially and sometimes fully reimbursed. I can provide a superbill (medical invoice) for your to submit to your insurance for reimbursement.